Remedies: Teeth and Gums

Introduction
A good place to start is by reading at http://mizar5.com http://mizar5.com/3things.html http://mizar5.com/mothring.htm and http://mizar5.com/keyes.html

Overnight
Over a night time, bacteria can become active and multiple in the oral region. To prevent the bacteria from causing damage over this 8 hour period, Rinse xylatol around your mouth each night before going to bed. Rinsing xylatol through the mouth and teeth can also help ro relieve a toothache.

Cleaning protocol
Floss. Seriously. This gets rid of items that may get stuck between teeth which may cause disease in the gums. Flossing around the gums can also decrease plaque buildup around the base of the teeth.

Take a toothpick and chew a bit on one of the pointed ends until it's soft and no longer sharp. Then take that point and trace around all your gums so that you gently push back the gums as you trace them. Do this once a day. This helps remove excess bacteria from just under the gums at the base of the teeth.

Gingivitus and gum problems
If you have receding gums or gingivitus try opening a capsule of CoQ10 each day and brushing your teeth with it.

Mouthwash
Try gargling with 3% food grade hydrogen peroxide and some water. 

If you have a cavity and teeth hurting
Use colloidal silver or xylatol to kill the bacteria.  I found making sure you swish xylatol around you mouth before you go to bed sets you up for the night, and you may wake up in the morning with the hurtin gone.

Remineralisation
Add mineral and nutrient dense foods to your diet.  Also add silica and MSM.

Whitening
Dip your brush into some 3% hydrogen peroxide and brush your teeth. Over time this will remove the stains and whiten your teeth.

A toothpaste recipe
1/2 teaspoon sodium bicarbonate.
A few drops of 3% food grade hydrogen peroxide.
1/2 teaspoon xylatol

I am still trying to find a substitute for sodium bicarbonate.

Freshen the mouth
Chew gum leaves! These have a pleasant aroma and also provide antibacterial properties.\

The Toothbrush Tree
This is a natural tree that is popular in South Africa for cleaning teeth. It is recognised for having a number of properties that may help protecting teeth. See http://en.wikipedia.org/wiki/Salvadora_persica for more details.