22 August 2010

Remedies: Cholesterol

Here are some remedies for cholesterol.

Avocado - can lower your cholesterol by up to 42%. This is due to the content of Omega-9 fatty acids and a compound called beta-sitosterol.

Dr. Mercola's view on cholesterol is at the link below.
http://articles.mercola.com/sites/articles/archive/2010/08/10/making-sense-of-your-cholesterol-numbers.aspx

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